People pleasers tend to put the needs of others ahead of their own to the point where their own lives suffer.  There are ways to stop this habit, though, and find ways to set healthier boundaries with others that leave you feeling 

Being mean to yourself doesn’t feel very good. Developing self-compassion can benefit your mental health in a number of ways.

Over time, improving your level of self-respect can help you feel better about yourself overall, improving your self-esteem. Here’s how you can do it!