Couples & Relationship Therapy

 

Reconnect. Repair. Reignite.

You Deserve a Healthy, Loving Relationship

Therapy isn’t just for when things are falling apart. It’s for couples who want to grow stronger—together. Whether you've been together for 6 months or 30 years, we're here to help you find your way forward.

Every relationship has seasons. Some are full of joy and ease. Others bring distance, frustration, or pain. Whether you're feeling stuck in the same arguments, struggling to communicate, or simply drifting apart, you don't have to go through it alone.

 

Why seek Couples & Relationship Therapy?

While your care will be unique to you, at ACNY we’ll work with you to:

  • Strengthen your communication skills

  • Cultivate healthy conflict skills

  • Address the root of dissatisfaction within your relationship

  • Identify where stronger boundaries are needed in your relationship

  • Develop an authentic sense of self outside of your relationship

  • Leave behind habits and patterns that don’t serve your relationship

Couples and Relationship Therapy to Help You Grow Together, Not Apart.

What we help with:

  • Infidelity 

  • Divorce

  • Conscious Uncoupling

  • Relationship Conflict

  • Communication Issues'

  • Pre-marital therapy

  • Sex and Intimacy Related Issues

  • Desire and Desire Differences

  • Life transitions (parenthood, loss, relocation, etc.)

  • Open relationships & non-monogamy

  • Managing financial conflicts & differences

 

An approach as unique as your relationship

 

Why Anchor Counseling?

Our approach to Couples and Relationship Therapy is tailored to your relationship and your goals. There is no magic formula for a perfect relationship—we’re all unique with unique wants and needs. We’re here to get to know what matters to you and your partner(s) within your own unique relationship, and to help you communicate and reach your needs and goals. 

Our therapists are trained in several modalities to help you:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Motivational Interviewing

  • Psychodynamic 

  • Solution Focused

Talk to Us Today

It’s important to us to provide a safe and compassionate space for your relationship to grow and heal. Come talk to us today about how we can help you create meaningful and sustainable change and growth in your relationship!